I'm happy to say that Sean and I are both still going strong on this Paleo diet...hopefully lifestyle change. There is freedom in throwing out the scale...figuratively, not literally. Though I totally would throw it out...Sean wants to keep it.
I have no idea if I've lost weight, but I feel like I have in my clothes a little. I feel good...I feel so good! I don't know the last time I had a headache!
When I want a donut, I grab a banana or some sort of fruit and if I feel like that won't satisfy me, then I assume I am not actually hungry, but bored instead.
I miss cheese and milk...dairy in general. Ranch dressing...oh, I love ranch.
I am kind of over missing out on certain beverages like I was missing them in the beginning. I have only drank water and green tea since July 3rd...oh and those Vodka Tonics...and I know, Tonic Water is far from Paleo, but we'll just act like it's Paleo because I'm not giving up a little bit of alcohol...just sayin'. :)
So I'm going strong...though I need to work out...I know, I know. That's coming next. Soon...I hope.